Protein is the main component of saury in autumn. Its protein content is the first in all fish. The vitamin A in saury is 16 times more than that in beef. It has a good prevention effect on night blindness. The vitamin E in saury can also slow d... ...
Celery is rich in vitamin P. it can enhance the elasticity, toughness and compactness of blood vessel wall, reduce blood pressure and blood lipid. Lily has the functions of Nourishing Yin, reducing blood pressure, nourishing heart and tranquiliz... ...
Beans are one of my favorite vegetables. It's delicious to fry or stew with all kinds of meat.
In the cold winter, let's have a bowl of warm rice porridge ~ -
Millet warms the stomach ~ ~ the whole body is warm ~ -
It's freezing in winter. Do you think your hands and feet are cold? Especially when you sleep at night, you can't warm your feet for most of the day. Share with you one of the most practical tips - before you go to bed, pour a basin of hot water... ...
In fact, it's not as hard to cook fish in water as we think. It's just that sliced fish needs some skills. Practice makes perfect. After two or three contact, you can make the fillet perfect. I've taken a lot of steps to cook fish in water. It's... ...
Usually, when a girl comes to her menstruation, her Qi and blood will be weak. She has been drinking this soup since her mother's generation. It's said that it can nourish her Qi and blood. It's very good to drink. It's very simple. It's one of ... ...
It's cold this winter. It's very happy to have a bowl of hot fish soup. Generally, it's much more expensive to go to the market and buy a fat head alone than to buy a whole fish together. We need two yuan and a Jin less here. Of course, as a sma... ...
Mapo Tofu is created by Liu Shi, the wife of Chen Senfu, the owner of a small restaurant in wanfuqiao, the northern suburb of Chengdu in the early years of Tongzhi in the Qing Dynasty. Liu's face is pockmarked. She is called Chen Mapo. The Brais... ...
Office workers are worried about what to eat in the morning. If you want to be warm in winter, you need to be healthy. If you eat unhealthy food outside, you'd better cook porridge the night before. The next day, you can take it to the company m... ...
The oven at home now always feels small. The coloring is also very uneven. Every time, you have to manually move up and down and turn the baking tray inside and outside to ensure the coloring. Alas. So you have never been in the mood to sort out... ...
Red bean paste can be pressed a little more. Put it in the freezing layer
Health baking training Laibin German baking College www.binderedu.com ”01068366995”
It's a delicious quinoa millet porridge with strong taste. It's the first choice for health preservation. -